Fertility Friendly Food
Fertility Friendly Food by The Dietologist brings you scientific facts about nutrition for fertility, reproductive health & pregnancy - snack-sized solo episodes with founder & fertility dietitian, Stefanie Valakas APD, special guest episodes with team dietitians of The Dietologist and other health care providers and your unique fertility stories - tune in to learn, grow and be inspired on your path to parenthood.
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Fertility Friendly Food
PCOS & the Gut Microbiome with Candice Crellin APD | PCOS Mini-Series | Episode 112
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Continuing our PCOS mini-series with its third instalment, we're once again joined by Candice Crellin APD to share practical insights into enhancing our gut health and how we can actively influence PCOS
Over the last five years, research has established a link between PCOS and shifts in gut microbiome composition.
These changes are distinct to PCOS and extend far beyond weight! Tune in to learn more about the latest research and the strategies you can start to implement when it comes to supporting your gut health with PCOS
Here are the links for today's episode
- Listen to Gut Microbiome & Endometriosis | Endometriosis Mini-Series | Episode 84
- Read more on our blog - PCOS & IBS - What's the Link?
- Read more on our blog - How To Lower Your Androgens With PCOS Naturally
Book a session with The Dietologist team to work on optimising your chances of conceiving using effective dietary and lifestyle strategies here.
Disclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.
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